Introductory lessons are available, to learn the practice of the oldest Indian Holistic Health system, Ayurveda. Originating 3000+ years ago, Ayurveda means, ’The Science of Life’, which encourages balance between the body, mind, spirit, and the environment, to keep healthy.
Students will learn the 3 Dosha’s (Pita, Vata and Kapha) in depth including the characteristics of elements, strengths, weaknesses and lifestyle preferences.