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Yoga in Schools

Add a Spring to Your Students’ Day with Yoga!

Incorporating Yoga into Children's lives at school is a wonderful way to foster positive mental health, body awareness, and relaxation.

By learning mindfulness, students can experience greater happiness, calmness, and productivity throughout their day.

Yoga helps children increase their focus and concentration, while also boosting self-confidence and self-discipline.

 

By learning to use natural tools like breathing techniques and centring the mind, children are better equipped to handle exams and everyday life challenges.

Children's Yoga & Mindfullness Classes are adaptable to all ages, from nursery to age 16+ and can be seamlessly integrated into the PE and PSHE curriculum, or offered as as one-off sports day or a fun After School Club activity. Working together, we can create a nurturing environment where every student can thrive!

Read more on the blog post: Why is children's Yoga important?

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Yoga | School Yoga | Children's Yoga | Corporate Yoga | Meditation | Mindfulness | Ayurveda | Corine | Portsmouth | Hampshire
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