Workplace Wellness & Corporate Yoga
Elevate Workplace Wellbeing
Wellness initiatives in the workplace enhances morale, energy levels, productivity and focus among your employees.
The demands of desk-bound work can take a toll on the body, leading to discomfort and decreased efficiency. Physical Wellness Sessions, such as Yoga Classes, are designed to:
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Strengthen muscles
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Improve posture
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Increase flexibility
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Enhance overall physical well-being
Classes are suitable for all levels and abilities and are available as a weekly wellness experience for your employees or as a one-off event. Sessions can also take place as part of a Conference, Bespoke Corporate Yoga Retreats and Team Building.
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Workplace Wellness includes a diverse range of offerings, including:
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Traditional Yoga: Perfect for those looking for a holistic approach to fitness and relaxation.
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Chair Yoga: Ideal for busy professionals who want to destress and improve their flexibility right at their desks.
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Yogalates: A fusion of Yoga and Pilates designed to enhance physical strength and mental clarity.
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Meditation Workshops: Promote mindfulness and stress reduction through guided meditation sessions.
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Breathing Workshops: Learn effective techniques for relaxation and mental focus.
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A single Corporate Wellness session is £95 for 45 minutes, you can also block book 4 classes for £340.
Prices above include locations within a 5 mile radius of The Witterings, travel costs will incur for further locations.
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Contact Corine to find out more and book today...
