Children's Yoga
Yoga isn’t just for grown-ups! 🌈
Children’s Yoga is a wonderful way for little ones to move, explore and connect with themselves.
Through playful poses, stories, songs, breathing and imagination, children can discover the benefits of yoga while developing strength, balance, confidence and body awareness.
And the best part? It doesn’t have to feel like exercise! We keep things playful, creative and age-appropriate, giving children the freedom to learn, explore and simply have fun along the way. 🌿
⭐ St Anthony's Catholic Primary School ⭐
"Corine came into our school and led yoga workshops for all classes in our primary school. The children loved the sessions and were buzzing about them afterwards! We will definitely look to book Corine again!"
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Yoga that grows with your child
Children’s Yoga can be adapted for different ages, abilities and energy levels.
For our youngest Yogis, yoga might look like singing “Row, Row, Row Your Boat” while practising Boat Pose, or moving like their favourite animals. Familiar songs, stories and playful poses make yoga feel like fun rather than exercise.
As children grow, we can introduce more imaginative activities, breathing exercises and guided meditations. These give children the chance to slow down, focus and discover simple ways to relax and feel calm.
Why I love teaching Children's Yoga
I have always enjoyed working with children. I have previously been a Scout Leader and Teaching Assistant, and I’ve always loved creating fun, supportive spaces where children can learn and grow.
More recently, I’ve found so much joy in leading Children’s Yoga classes, bringing together my love of yoga and my experience working with children.
I also hold a full Enhanced DBS check, giving parents and schools peace of mind.
Work in a school?
Read more about Yoga in Schools here
Want to learn more? Read my blog post: Why is children's Yoga important?
