Blissful Yoga in Havant
Yoga is a wonderful practice that benefits both the mind and body and I’m excited to welcome you to my classes in the Havant community! Join me every Monday at 6:15 PM at Havant & Emsworth United Reformed Church for a session designed to bring relaxation, balance and a deep sense of well-being.
My classes offer a blend of gentle, beginner-friendly yoga, perfect for anyone new to yoga or seeking a relaxed, flowing practice. Together, we'll explore breathing techniques, soothing relaxation methods, and gentle physical postures to cultivate balance and harmony in a Blissful Yoga Flow. This class is ideal for those looking to unwind, build strength, and restore flexibility in a calm and supportive environment.
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Interested in a more personalised approach? I also offer private yoga sessions tailored to your individual needs and preferences. Whether you're a beginner or seasoned yogi, private classes allow you to focus on areas needing attention, whether it's stretching, toning or deep relaxation.
Discover the benefits of yoga for yourself – it reduces stress, enhances flexibility, and promotes overall well-being. Suitable for all ages and fitness levels, yoga offers something for everyone.
If you’d like to join my Monday evening class or learn more, please feel free to get in touch or book directly online. Looking forward to guiding you on your yoga journey!​​
