Pregnancy Yoga in Bracklesham Bay, Chichester
Gentle, relaxing yoga to support you through pregnancy, nurturing body, mind and baby.
Expecting a baby is such a beautiful time, filled with excitement, love, wonder and sometimes a few wobbly moments!
Your body is doing something incredible and it deserves care, kindness and space to rest.
Pregnancy yoga offers you a gentle, nurturing place to slow down, breathe deeply and lovingly connect with both your body and your growing baby.
Through soft movement, stretching and relaxation, you’re invited to tune in, let go and simply be in this special apace of your life.
My pregnancy yoga classes at Bracklesham Barn are designed to help you feel supported, calm and quietly strong as you move through your second and third trimesters... surrounded by warmth and a sense of community 🤍
Pregnancy Yoga
Class Details:
Starting: 15th April 2026
Location: Bracklesham Barn- a calm welcoming space to relax and unwind
Day & Time: Wednesdays, 1.30–2.30pm
From £15 per class
Limited to just 6 people, creating
a warm, supportive and
personal experience
Ready to Book?
Enquire now to secure your spot.
Limited mats available
✨ Why Join Pregnancy Yoga?
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Support your changing body
Ease common pregnancy aches and pains with gentle, nourishing movement. Especially for the back, hips, shoulders and pelvis, helping you feel more comfortable and supported as your body changes.
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Build strength & stability
Develop safe, functional strength to support your posture, pelvis and core, creating stability and confidence in your body, both physically and mentally.
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Relax, breathe & prepare
Learn calming breathing techniques and simple mindfulness practices that encourage relaxation, reduce stress and gently prepare you for labour and birth.
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Nurture a positive mindset
Each class includes moments of affirmation and intention-setting, helping you cultivate self-belief, trust in your body and a positive connection to your pregnancy journey.
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Connect & feel supported
Share space with other expecting mums, creating a warm, supportive community where you can relax, chat and feel truly understood.
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Gentle, flexible & welcoming
Classes are suitable for everyone in Trimester 2 and 3. No prior yoga experience needed.
Join the waitlist!
Classes start Wednesday 15th April 2026